The Adventure – Learning to Give a Needle It’s a weird feeling…pushing the biggest mofo needle I have ever seen into my cat’s skin…all the while hoping that it doesn’t come through the other side to poke me. It took over an hour or two to gather my courage to do this with my stomach ... Read More
The Adventure – Learning How to Breathe Properly I ended up taking weekly breathwork sessions with my friend and mentor, Sue Pearson from Breath Matters – and the number one thing I learned was that I am not breathing. Who knew that most of us don’t breath properly – and that if we knew how ... Read More